My interest and pursuit in health and wellness developed from my own challenges and humble beginnings. As a child, I had various food and environmental allergies and was hospitalized many times with low immunity and chronic lung infections. Although I outgrew the childhood respiratory infections and asthma, chronic health problems followed me into my adult years and I was diagnosed with CFS/ME, a debilitating neuro-inflammatory immune system disorder. Read More Here
- Health Coaching Services
Schedule a Free 30-Minute Clarity Call to meet me, have any questions answered, learn more about working with me and how I can help you on your journey. Click Here
Learn new ways to navigate the grocery aisles to maximize your shopping dollars on nutrient dense foods that nourish your health. Included is a 3-day Meal Plan with recipes and shopping list customized especially for you/your family. The recipes are made with whole food ingredients and easy-to-follow directions for people of all cooking levels. Read More Here
KITCHEN PREP PROGRAM
An organized kitchen is helpful in creating an environment that favors healthy eating habits. This is a 3-hour appointment, where I join you in your kitchen. Together we will clean, organize and prepare your fridge, freezer and pantry to help simplify your meal prepping process. This service is available to local residents in the Mill Bay to Ladysmith areas. There is no judgement so no need to worry! Read More Here
Duncan and Surrounding Areas
Hello and Welcome! I’m Jada, a believer, a daughter, sister, mother of two, Registered Holistic Nutritionist (RHN), Biblical Health Coach and a lifelong learner! I enjoy reading, spending time in the kitchen, being with family, fellowshipping, hiking and relaxing out in nature.
My approach in working with clients is using a Christ centered, food as medicine, whole person health approach to help improve their health, vitality and quality of life. I am based in the beautiful Cowichan Valley on Vancouver Island and see clients in person as well as through video or telephone calls.