Life is full of difficult situations, loss, and past hurt.   The pandemic has left many of us emotionally and mentally drained.  Perhaps you are you feeling burdened or overwhelmed, in need of support in managing emotions or unhealthy behaviours, or have a desire to heal past wounds or move towards healthy relationship patterns.  If you have goals you are ready to act on, we can help.

We are skilled, compassionate, and reflective therapists that offer an inviting space for you to heal and grow.  You’ll be given the opportunity to explore new ways of perceiving, processing, and responding to the many situations of life.