In-person and online Services available for
individuals, couples, and families

Support for Every Stage of the Journey

Approach

Safe, compassionate, collaborative, strengths-based, non-judgemental, and honoring.

My approach is trauma-informed, faith-informed, and neuro-affirming.

Therapy includes aspects of Attachment Theory, Emotionally Focused Therapy,

Narrative Therapy, Internal Family Systems, Solution-focused Therapy, and Cognitive Behavioural Therapy.

Upon request, I will use an integrative psychotherapy approach with Christian faith along with guidance from the Bible.

“He will cover you with His feathers,
and under His wings you will find refuge…”
Psalm 91:4

Counselling

INDIVIDUAL COUNSELLING
One-on-one support for teens or adults navigating emotional, relational, or spiritual challenges.
Emotionally-Focused Therapy for Individuals, Narrative Therapy, Solutions-focused Therapy, Internal Family Systems, and CBT.

COUPLES COUNSELLING
Supportive space for couples to reconnect, communicate, and grow together.
Emotionally Focused Therapy for Couples.

FAMILY COUNSELLING
Guided sessions for families facing stress, change, or communication breakdowns.
Emotionally Focused Therapy for Families, Narrative Therapy, and Solutions-focused Therapy.

Many challenges may be addressed in session including emotion regulation, grief and loss, attachment, awareness,
relationships, communication, burnout, physical disabilities, learning disabilities, compassion fatigue,
self-esteem, parenting, forgiveness, life transitions, and faith.

To book a session with Kara Bayly, for sessions in Calgary or online,
please feel free to phone, email, or book online.

Online booking available through the Jane App at https://wayfinding.janeapp.com/
Create an online profile in the Jane App and
choose a day and time that work for you.
Any data collected is securely encrypted.